{"id":23,"date":"2023-05-30T10:01:31","date_gmt":"2023-05-30T10:01:31","guid":{"rendered":"https:\/\/troofitnessdivi.troothemes.com\/?page_id=23"},"modified":"2026-03-22T01:53:23","modified_gmt":"2026-03-22T01:53:23","slug":"contact-us","status":"publish","type":"page","link":"https:\/\/bontranfitness.ca\/index.php\/contact-us\/","title":{"rendered":"Contact Us"},"content":{"rendered":"\n\n<div class=\"et_pb_section_0 et_pb_section et_section_regular et_flex_section et_animated\">\n<div class=\"et_pb_row_0 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_0 et_pb_column et_flex_column et_pb_column_empty et_pb_css_mix_blend_mode_passthrough et_flex_column_2_5 et_flex_column_2_5_tablet et_flex_column_24_24_phone\"><\/div>\n\n<div class=\"et_pb_column_1 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_3_5 et_flex_column_3_5_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_0 et_pb_text et_pb_bg_layout_light et_animated et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p style=\"text-align: right;\">TAKE THE FIRST STEP<br \/><span style=\"color: #375caa;\">AND CONTACT US TODAY<\/span><\/p>\n<\/div><\/div>\n\n<div class=\"et_pb_text_1 et_pb_text et_pb_bg_layout_light et_animated et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><p style=\"text-align: right;\"><span>Achieving your goals gets 100 times easier when you don\u2019t have to plan your meals, figure out your exercise routine, and travel to the gym. Our\u00a0In home Personal Fitness Trainers bring the gym to you, help you establish healthy habits, enable you to achieve your goals and discover your inner strength.<\/span><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_1 et_pb_section et_section_regular et_block_section\">\n<div class=\"et_pb_row_1 et_pb_row et_pb_equal_columns et_pb_gutters2 et_block_row\">\n<div class=\"et_pb_column_2 et_pb_column et_pb_column_2_5 et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_row_2 et_pb_row et_pb_row_nested et_flex_row\">\n<div class=\"et_pb_column_3 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_2 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><h2>Let\u2019s Discuss Your Goals<\/h2>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_3 et_pb_row et_pb_row_nested et_flex_row\">\n<div class=\"et_pb_column_4 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_3 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p>Get In touch with us through our Contact Form and provide us the following information:<\/p>\n<ul>\n<li>Personal details (Name, email &amp; phone)<\/li>\n<li>Your location<\/li>\n<li>Your goals (Long term and short term)\n<\/li>\n<\/ul>\n<p>We will respond within 24 hours to discuss your goals, get on the same page and, if there\u2019s a good fit, we will schedule a 10 minute call to see if and how we can help you.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_blurb_0 et_pb_blurb et_pb_bg_layout_light et_pb_blurb_position_top et_animated et_pb_module et_flex_module\"><div class=\"et_pb_blurb_content et_flex_module\"><div class=\"et_pb_main_blurb_image\"><span class=\"et_pb_image_wrap\"><span class=\"et-pb-icon et-waypoint et_pb_animation_top et_pb_animation_top_tablet et_pb_animation_top_phone\">\ue090<\/span><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">OR Contact Us By Phone:<\/h4><div class=\"et_pb_blurb_description\"><h2><a data-dtype=\"d3ph\" data-local-attribute=\"d3ph\" jscontroller=\"LWZElb\" href=\"https:\/\/www.google.com\/search?q=bontranfitness&amp;rlz=1C1ONGR_enCA933CA933&amp;oq=bontranfitness&amp;gs_lcrp=EgZjaHJvbWUyBggAEEUYOTIGCAEQRRg8MgYIAhBFGDwyCggDEAAYgAQYogQyCggEEAAYgAQYogQyBggFEEUYOzIGCAYQRRg80gEINTQwMGowajeoAgiwAgHxBRW1LLoFd8Ip&amp;sourceid=chrome&amp;ie=UTF-8#\" jsdata=\"QKGTRc;_;nte-aaXFM-Xhp84PzYPW2Ak48\" jsaction=\"rcuQ6b:npT2md;F75qrd\" data-ved=\"2ahUKEwiljO6sxLGTAxXl8MkDHc2BFZsQkAgoAHoECEkQAw\"><span aria-label=\"Call Phone Number (905) 392-7281\">(905) 392-7281<\/span><\/a><\/h2>\n<\/div><\/div><\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_5 et_pb_column et_pb_column_3_5 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_row_4 et_pb_row et_pb_row_nested et_flex_row\">\n<div class=\"et_pb_column_6 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_4 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><h1>Contact Us Today<\/h1>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_5 et_pb_row et_pb_row_nested et_flex_row\">\n<div class=\"et_pb_column_7 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_contact_form_0 et_pb_contact_form_container clearfix et_pb_module et_flex_module\" data-form_unique_num=\"0\" 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